Coaching Services
Insight into Action
Our certified coaching services provide a non-clinical path to finding support on your journey towards better health and wellbeing. Grounded in the same compassionate, personalized, and professional care as our therapy offerings, coaching may be either a standalone service or a compliment to therapy. Coaching is a financially accessible option for expert support as you step into your full confidence and capability to lead a vibrant and healthy life.
Partners in Progress
Our coaches specialize in two primary mind/body areas: ADHD/executive functioning and improving your relationship with food, reducing emotional or stress eating, and finding a healthy weight for you.
Coaching is ideal if you don't feel you need or want therapy, if you've graduated from therapy, or you'd like ongoing support as you transition out of therapy. We can also work with you alongside a therapist for more hands-on support.
Our evidence-informed approach blends behavioral coaching with health psychology principles and goal-focused strategies to help you create meaningful, lasting change. Whether you’re seeking ADHD coaching, executive function skill-building, or support for emotional eating and weight-related challenges, we meet you where you are with compassion, clarity, and practical tools you can use right away.
Take a Step
We can’t wait to welcome you into a compassionate space that is just for you.
1. Simple Scheduling
We invite you to schedule a complimentary 15-minute coaching consultation with us where we will discuss your current goals, challenges, and how we can offer support.
2. Online Intake Forms
If you wish to start coaching with us after your consultation, you will be invited to our HIPAA compliant client portal where you can complete a few minutes of forms prior to our first session.
3. Coaching
You will partner with a certified professional coach to navigate challenges and make changes in the science-based, compassionate, and personalized manner that HPP is known for.
4. Investment
Designed for affordability, our coaching sessions start at just $90 per 1-hour session and are offered in person or virtually throughout the US.
5. Ongoing Support
Our commitment to your well-being extends beyond initial assessments or treatment plans. We are available to provide long-term support as you navigate ongoing changes and challenges, whether related to managing ADHD symptoms, adjusting after bariatric surgery, or working through life transitions. Through personalized follow-ups, we’re here to help you build sustainable habits, develop effective coping strategies, and address shifts in identity, self-image, and relationships over time. Our team is dedicated to offering compassionate, continuous care to support your growth and long-term success.
"I have never felt so supported and had such gentle accountability in my life. It has made all the difference."
Connect With Us
We're ready to partner with you. Please fill out our online appointment request form or leave a brief message on our voicemail. We'll be in touch shortly to start the conversation.
*We cannot provide therapy in the following states:
AK, CA, IA, LA, NM, & OR
(We are pleased to offer coaching in every US state)
