Relationships

Relationship Stress or Loneliness

"I have always had a hard time making connections."
"Since covid, I have really struggled to reconnect."
"I would love a partner, but it just isn't in the cards for me."
"My relationship is unhealthy, but I don't want to be alone."

If you are struggling with feeling disconnected or lonely, or you are in a difficult relationship, we can help. As social creatures, humans are hardwired for social connection and lacking or difficult connections contribute to poorer physical health, mental health, and wellbeing. We can help you improve the relationships that already exist in your life and/or develop new ones. Building new relationships as an adult is hard and requires skills we aren't taught in school.

 

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